"Budo, the Japanese martial ways, have their origins in the age-old martial spirit of Japan. Through centuries of historical and social...

The definition of “Warm up” is: a period of preparation and gentle movements before a game or an exercise session. Some Aikido teachers...

The purpose of this blog is to become familiar with Aikido terminology. The definition of a grab is: a sudden quick grasp, a violent...

Stay in shape and promote a healthy lifestyle for a safe and better training.

Salamanca, Spain