"Self-preservation is thought to be universal among all living organisms. For sentient organisms, pain and fear are integral parts of...

The kanji on this picture means: "Obon festival".

There is an old martial art saying stating that the martial artist always needs to be in control of his personal affairs. The mind cannot...

I often say that improving and maintaining your health is the fist principle of self-defense. You can learn a few cool tricks on Youtube...