Sometimes, our worse ennemi is ourselves and what we do to ourselves. In Aikido, testing is an important stage in our practice to show...

June is PTSD awareness (Post traumatic Stress Disorder). The campaign is mainly for our veterans however I would like to extend it to...

I often say that improving and maintaining your health is the fist principle of self-defense. You can learn a few cool tricks on Youtube...

At first, I thought that training outside was only temporary however I think that it is the best opportunity for people to be outside. I...